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Being a vegetarian or vegan : This group consumes less foods that are naturally high in vitamin B12, such as beef and poultry (and sometimes dairy and fish too), which means their intake of vitamin B12 is lower whether their absorption is adequate or not

[DOI] [PubMed] [Google Scholar] Sterne 2011 Sterne JA, Sutton AJ, Ioannidis JP, Terrin N, Jones DR, Lau J, et al

This helps prevent muscle loss that often accompanies aging

Research has shown that long-term use of certain drugs can interfere with absorption pathways

Continued exploration and understanding of peptides will be essential in developing effective treatments and improving the quality of life for those affected by chronic diseases